Care for the Caregiver - part II

Care for the Caregiver - part II

This week, I want to address the topic of the physical aspect of wellness as it relates to caring for the caregiver. It doesn’t take much to find articles on the subjects of diet, sleep, and exercise as critical elements of wellness. But something that I believe is even more important is the topic of rest - physical rest!

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Care for the Caregiver - part I

Care for the Caregiver - part I

If you are a professional caregiver, I invite you to join me the next three weeks as we journey together. I hope you will gain wisdom, clarity, and perspective as you reflect on each caregiving topic.

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